The Enduring Mountain: Tadasana

Class Description

Join Annie for this complete SmartFlow Yoga Practice. This class embraces all aspects of yoga and brings us to full experience of what Yoga is and a clear sense of Self. Physically and emotionally, we’ll find what support really means; with our breathing we’ll play the edge. Woven throughout is classic Yogic philosophy, uniting the practice into a feeling of wholeness and peace. Booking for this class is non refundable due to limited space.